Welcome to Six60Fit
One68 is your own personal trainer in your pocket. This is a training aid to help keep you on track with your training. No need for expensive gym memberships. This easy-to-use app allows the user to train on the go and record all their training in real time.
Pick from over 100 exercises or create your own bespoke options. Pick between stopwatch exercises or timed exercises. Set up you own exercise-sets or your own bespoke training programs by adding a Workout Plan. These can be fully engineered by you for your own personal requirements.
Use the challenge section to pick a preset challenge or create your own personal training challenges. Again, all based around your own personal goals or training requirements. The length of these challenges can be predetermined by you the user and monitored easily as the challenge is started and worked on. All the time, helping keep you motivated and on track with your preset goals.
The incorporated training diary is the perfect place to keep your thoughts on your training updated with a place for daily training notes, calories consumed and burned and a great pictorial diary where you can take pictures of your progress.
Reviewing your training is really easy, using our bespoke, simple tracker. View all training completed, quickly at the touch of a button. Monitoring training over any timespan, based on date performed, type of exercise performed or body part worked. All this data can be exported out too and converted to spreadsheets if required.
With over 100 training exercises preset, you can pick between ARMS, LEGS, BACK, ABS, CARDIO, SHOULDERS, CHEST, STRETCH, SITTING and OFFICE EXERCISES.
Don’t forget these are split between timed exercises or stopwatch exercises depending on if you are performing intense activity or more cardio longer based workouts.
